People always ask me “How does a Chef like you stay so fit?”. I’d like to take this time to answer this popular misconception that good food equals bad health. Being a Professional Chef has never made it difficult to stay in shape or lose unwanted weight. I can attribute this to two major factors – a consistent discipline to exercise, and a healthy diet. Sounds pretty simple right? It doesn’t have to be hard, as many people will believe.

Physical Fitness is a big part of my lifestyle, and something that I have always valued in order to bring my best performance to any table. I practice a steady workout routine including cardio and weight lifting, five days per week. The second ingredient to my fit lifestyle is… you guessed it. Good food! As a Professional Chef, I am very passionate about delivering (and devouring) delicious meals that will fuel and replenish my body, as well as satisfy hunger cravings. Staying active and enjoying a nutritious, balanced diet is vital for a healthy and happy life.

This is why I have created Tre Fit Foods, just for you! Now you can take out the guesswork and let a Professional handle it from here. Tre Fit Foods offers handcrafted, high quality meals to you, seven days a week. With extensive culinary training in cuisines such as Italian, Asian, Mediterranean, Southwestern, and Mexican, you will enjoy an array of cultures and flavors. Whether you are looking for the perfect diet to compliment your fitness routine, or simply bring healthier, flavorful meals to your table, this is the perfect meal solution for everyone.

Research has confirmed that a balanced diet is the key to losing weight and maintaining a healthy weight once you’ve reached your fitness goals. I am so excited to blend my passion for health and fitness with my passion for incredible food! Not only will you receive the vital nutrients that your body needs, you will be enjoying the culinary expertise of my twenty seven years as a Chef. Now that’s a flex!

If you are serious about your health and fitness goals, Tre Fit Foods is a true game changer. Join me on this journey of holistic and healthy living as we thrive and shine together!